49ers Likely To Exercise Option On Aldon Smith

Exercise & Oxygen Shortage in Chronic Fatigue Syndrome

The amount, which was $8.358 million last year, is expected to be about $9.25 million this season. By exercising the option, the 49ers can secure Smith’s services for the 2015 season without making a long-term commitment. Smith is three months removed from a stay at a rehab clinic after two DUI arrests. He also faces a March 13 court date for a weapons charge stemming from a June 2012 party at his house.
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Ask any athlete who’s had to compete under those circumstances – it’s tough! Your muscles are deprived of oxygen and can’t function. Your cells simply don’t have the proper ingredients to make energy. You already know what over-exertion means for your body and how important it is to stay within your limits. You don’t need studies to tell you that.
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Exercise: Functional vs. Specific for Firefighters

Easy..specificity! Merriam-Websters definition of specific is restricted by nature to a particular individual, situation, relation, or effect. So, a squat may be functional to a regular individual, but a split squat with one kettlebell will be specific to a firefighter. Why? Because most firefighter carry things on one foot (walking, climbing, and so on.) with one side loaded ( hose , saw, and so on).
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